WebMar 23, 2024 · According to fatsecret.com, a calorie counter app, a typical 1 cup dish of lo mein has around 500 mg of salt on average. What is the nutritional value of lo mein noodles? Lo Mein Noodles (one serving) include 53 grams of total carbohydrates, 51.1 grams of net carbohydrates, 0.8 grams of fat, 7.3 grams of protein, and 255 calories. WebAug 21, 2007 · There are 310 calories in 1 cup of Lo Mein. Calorie breakdown: 35% fat, 46% carbs, 19% protein. Common Serving Sizes: Related Types of Chow Mein: Beef Chow Mein or Chop Suey with Noodles Chow Mein or Chop Suey with Meat and Noodles Chicken or … There are 44 calories in 1 ounce of Lo Mein. Get full nutrition facts and other common … There are 155 calories in 100 grams of Lo Mein.: Calorie breakdown: 35% fat, 46% … We would like to show you a description here but the site won’t allow us. There are 278 calories in 1 cup of Chicken Lo Mein.: Calorie breakdown: 30% fat, … Find detailed calories information for Chow Mein including Popular Types of Chow … There are 254 calories in 1 cup of Meatless Lo Mein.: Calorie breakdown: 22% fat, … There are 252 calories in 1 cup of Shrimp Lo Mein.: Calorie breakdown: 25% fat, 56% … There are 302 calories in 1 cup of Beef Lo Mein.: Calorie breakdown: 35% fat, 45% … There are 314 calories in 1 cup of Pork Lo Mein.: Calorie breakdown: 41% fat, 43% …
Best and Worst Chinese Dishes for Your Health - WebMD
Web300 Calories 33g Carbs (29g net carbs) 17g Fat 7g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking … high low maxi dress and accessories
Calories in Lo Mein Noodles - Nutritionix
WebChinese Lo Mein (1 cup) Calories: 400, Fat: 13g, Carbs: 26g, Protein: 8g Show full nutrition information Noodles, Chinese Lo Mein Vegetable (1 oz) Calories: 45, Fat: 1g, Carbs: 7g, Protein: 2g Show full nutrition information Chinese Lo Mein (meatless) (1 tbsp) Calories: 8, Fat: 0g, Carbs: 2g, Protein: 0g Show full nutrition information WebMar 6, 2024 · One order clocks in at around 1,500 calories and 88 grams of fat, and it delivers more sodium than you should get in a day. Other fried dishes to watch out for: sesame, orange, and sweet and sour... WebClassic Lo Mein (Noodles) 0 Reviews Level: Easy Total: 20 min Active: 20 min Yield: 4 to 6 servings Nutrition Info I love this deceptively simple dish. … high low method accounting calculator