SpletQuick Stats. Calories 120 6% DV. Protein 3 g 6% DV. Carbs 20 g 7% DV. Fat 4 g 6% DV. Fiber ~ g ~% DV. Sugar ~ g ~% DV. SpletPut the remaining in a jar for later use. The topping. In a bowl, whisk together with an electric mixer 150ml whipping cream, 2 tbsp icing sugar and vanilla extract. Once solid, pour into a piping bag. Pipe all around the corner of the cake. Pipe in the middle. Add popcorn on top of each cream mount. Shred popcorn in a plastic bag.
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SpletDr. Smith is the author of 15 books, 8 of them New York Times Bestsellers including The Clean 20, Blast the Sugar Out, SUPER SHRED: The Big Results Diet, SHRED: The … Splet07. avg. 2024 · The popcorn will help satisfy your potato chip cravings while the pear will help satiate you. 11. Dinner Grilled Chicken and Veggies Grill 100 g of chicken, and roast a cup of Brussels sprouts and half a cup of sweet potatoes. Season the chicken and the vegetables with olive oil, pepper, and salt. 12. Dessert Berry Mousse Splet03. jan. 2014 · • 1 SHRED POP popcorn or 2 medium kiwis or 1 cup of blueberries with 1 tablespoon of whipped cream or another item 100 calories or less. MEAL 2 • Choose one … knaught knaught ins springfield mo